Thought-Based Approach

I offer a variety of life coaching services that will nurture your spirit, help you overcome personal challenges, and allow you to achieve your individual life goals. I cater to each of my client’s personal needs in order to unlock their full potential. Contact me to start your proactive journey today.

Lover's Shadows

Relationship and Couples Counselling


Individual Counselling

Couple in Mediation

Career Coaching Session

Relationships are one of the most valuable things in life but can be hard work. From a compassionate, non-blaming standpoint, and utilising evidence-based approaches including IFIO (Intimacy from the Inside Out, IFS Couples Therapy), Emotionally-Focused Therapy and the Gottman Method, I am here to help your relationship with your partner on your journey towards security, closeness and connection.

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Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.

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This service is a favorite among many of my clients, as it is often times one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Call now to schedule a session.

Schedule a Session